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The Confidence Gap

Author: Dr. Russ Harris
$24.25
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ISBN: 9781921518966
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Self-Help & Personal Development,

Synopsis

This is a hands-on, self-help guide to gaining long-lasting confidence and overcoming fear using mindfulness-based therapy. The author explains how many of us are playing the 'confidence game' using the wrong rules, and guides the reader throu... Read More

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