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Full Catastrophe Living

Author: Jon Kabat-Zinn
$30.95
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ISBN: 9780749958411
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Self-Help & Personal Development,

Synopsis

FULL CATASTROPHE LIVING is a manual for developing your own personal meditation practice and learning how to use mindfulness to promote improved health and healing in your own life. It is based on Jon Kabat-Zinn's highly acclaimed stress reduction pro... Read More

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