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Emotional Agility

Author: Susan David
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ISBN: 9780241254929
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Self-Help & Personal Development,

Synopsis

Every day we speak around 16,000 words - but the voice in our head creates thousands more. Thoughts such as 'I'm not spending enough time with my children' or 'I don't have the confidence to do this presentation' are taken as unshakable facts when it ... Read More

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