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Vegan in 15: Delicious plant-based recipes you can cook in 15 minutes or less

Author: Kate Ford
$18.90
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ISBN: 9781780723006
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Non-Fiction, Family & Health,

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Synopsis

Vegan food is good for you - reducing your chances of heart disease, diabetes and cancer, while keeping your energy up and your weight down. Vegan food has all the nutrients you need - from calcium in kale and leafy veg to protein in grains, nuts and pulses. Vegan food is better for the environment - cutting out the vast resources and energy required in the raising of livestock. In Vegan in 15, renowned food blogger Kate Ford presents the easy way to 'go vegan' - showing you how to conjure up healthy, nutritious meals in just 15 minutes. Full of flavour, colour and character, Kate's irresistible recipes will inspire you to get the most out of the vegan lifestyle, whether you are an established green eater or simply looking for a way to begin. Read More

Magazine article

Vegan in 15Kate Ford The recipes that I tried are tasty and easy to prepare – even if they did take me at least twice as long as the hyperbolic 15 minutes promised in the title. Nevertheless they are perfect for when you get home after a day at work and don’t want to have to spend ages slaving away before you can start gobbling. Read on >

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