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Allan Borushek's Complete Food and Exercise Diary

Author: Allan Borushek
$7.75
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ISBN: 9781743634592
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Synopsis

A food diary is a powerful proven aid for dieters. People who keep food and exercise records not only lose more weight, they are also more likely to keep it off. Allan Borushek s Complete Food & Exercise Diary is a year-long diary that allows you to s... Read More

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