Reviews

The Anti-Anxiety Workbook Proven Strategies to Overcome Worry, Phobias, Panic, and Obsessions Author: Martin M Antony and Peter J Norton Price: $29.95 ISBN: 9781593859930 Imprint: Guilford Publications Binding: pbk Stock: In stock at the publisher and usually ships by us in 7 - 10 days. Allow a few extra days for delivery Featured in the March, 2011 magazine (Highly recommended) Add this book to your reading list

Publisher's synopsis: A self-help program in a book. Designed to be used in conjunction with a mental health professional or on your own. Book review: The book is useful because it covers the science and research behind anxiety disorders before launching into the strategies for overcoming anxiety, so it would be useful for anyone who wants more information on their disorder. Review by: Sarah Minns Category: Non Fiction Mind Body Spirit

The Anti-Anxiety Workbook